How can I use exercise timers?

1. Navigate to the workout of your choice and click on Start Now

2. On the exercise section, tap on the Timer button at the top of your screen

3. Select time duration on the custom timer and press on Start Timer

4. The Timer Countdown will now be started

NOTE: If you’d like to adjust the duration, you can double-tap on the timer again, seek forward/backward, and stop the timer